Licensed Master Social Worker

Hello! I’m Dolly, a licensed social worker and psychotherapist, and I’m passionate about helping individuals navigate life’s challenges through compassionate and personalized therapy. My approach is rooted in empathy, trust, and collaboration, and I strive to provide a safe, non-
judgmental space where you can explore your feelings, overcome obstacles, and discover your inner strength.  I specialize in offering both individual and group therapy online, ensuring that you receive the highest level of care tailored to your unique needs. In my practice, I draw on a variety of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and trauma-informed care. Whether you’re facing anxiety, depression, trauma, or relationship difficulties, I am here to help guide you through these challenges in a supportive, strengths-based environment.

With experience facilitating therapeutic groups focused on managing anxiety, depression, healthy living, and emotional processing, I believe in empowering my clients to thrive—not just manage symptoms. My client-centered approach sees the potential in every individual, and I work closely with you to develop a treatment plan that aligns with your personal goals and fosters lasting growth. Whether you’re struggling with co-occurring mental health issues or navigating a life transition, I will work alongside you to provide the tools and support needed for resilience and healing. If you’re ready to take the next step toward emotional wellness, I would be honored to support you on your journey. Together, we can create meaningful change and help you live a more fulfilling life.