Licensed Professional Counselor

Frances Berrios is a Licensed Professional Counselor with over 20 years of experience in the mental health field. Her expertise is related to working with a diverse population including children, adolescents, and adults in the treatment of anxiety, stress related issues, mood disorders, relationship issues, life transitions, school issues, self-esteem, and more. Frances uses many counseling approaches that are specific to the individual needs and preferences such as but not limited to cognitive based therapy, Dialectical Behavior Therapy (DBT),culturally sensitive based therapy, Solution Focused therapy, and other mindfulness-based strategies to help her clients reach their goals and overcome their negative emotions. In addition, she has extensive experience in trauma, crisis intervention, and trauma informed approaches. Frances will tailor her style to best serve each client she works with. Her goal is to “meet you where you are at” allowing you to understand what you are experiencing, whether it is your first-time seeking counseling, or you have had previous experience. She will support your journey in grounding your own sense of who you are, the reason you feel the way you do, and how to make the change you desire. “Frances speaks Spanish and will only be providing Online Counseling sessions.”